Help! I’m on nights!!

Tips to survive a Night shift

One of the hardest things for a nurse to cope with is working a stretch of night shifts. Switching to sleeping during the day can be almost impossible and detrimental to your health.

As a rule, by the time a shift is over, you may feel physically exhausted, but your mind may be starting to tell you that it is now time to wake up. This is not helped in ...

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